Course Objective:
To provide clinicians with practical, evidence-based tools for addressing chronic pain using CBT principles. The course will deepen understanding of the relationship between pain, thoughts, emotions, and behavior, and offer a structured yet flexible therapeutic model for working with patients living with persistent pain.
Course Content:Session 1 – Pain as a Biopsychosocial Experience:
Core concepts: acute vs. chronic pain
Brain mechanisms in pain perception
The “Bridge Model”: from body–mind connection to psychotherapy
The role of CBT in modern pain understanding
Session 2 – Cognition and Pain: When Thoughts Hurt
Differentiating between reaction and interpretation of pain
Session 3 – Avoidance, Activity Reduction, and Graded Exposure
Behavioral model of avoidance and increased suffering
Tools for creating an action repetition plan
Using exposure exercises to restore functioning
Tracking progress and building success experiences
Session 4 – Emotional Regulation, Mindfulness, and Internal Resources
The link between emotional distress and pain exacerbation
Mindfulness techniques tailored for chronic pain patients
Relaxation and guided imagery practices
Enhancing a sense of control and meaning in therapy
Practical Tools for Participants:
Assessment questionnaires and cognitive pain formulation templates
Cognitive and behavioral intervention worksheets
Models for planning graded activity exposure
Audio recordings for mindfulness and relaxation practice
Pain diary templates and self-monitoring tools
Recommendations for integrating CBT into multidisciplinary care
Recommended Readings:
Beck, J. S. (2014). Cognitive Behavioral Therapy: Introduction to the Method, Tools for Therapists, and More. Ah Publishing.
Mor, N., Meyers, Y., Marom, T., & Gilboa-Schechtman, E. (Eds.). (2011). Cognitive-Behavioral Therapy in Adults: Therapeutic Principles. Dionon Publishing.
Ehde, D. M., Dillworth, T. M., & Turner, J. A. (2014). Cognitive-behavioral therapy for individuals with chronic pain. American Psychologist, 69(2), 153–166.
Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2011). Acceptance and Commitment Therapy: The Process and Practice of Mindful Change. Guilford Press.
Thorn, B. E. (2017). Cognitive Therapy for Chronic Pain: A Step-by-Step Guide. Guilford Press.
Who is this course for?
Psychologists, clinical social workers, creative arts therapists, psychotherapists, and other mental health professionals working with individuals coping with chronic pain.
Course Fee: 1,200 NIS
